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FEB 28
5
Iron Grip Gauntlet // Friday - 2025.02.28
For Time
Strength
Dumbbell
For Time:
50 Dumbbell Thrusters
40 Dumbbell Deadlifts
30 Dumbbell Hang Power Cleans
20 Dumbbell Front Squats
10 Dumbbell Push Press
Dumbbell Weight:
50/35 lbs
Time Cap:
12 Minutes.