APR 27
Iron Grind Chipper // Sunday - 2025.04.27
Chipper Weightlifting BarbellFor Time:
- 50 Deadlifts
- 40 Hang Power Cleans
- 30 Front Squats
- 20 Push Jerks
- 10 Thrusters
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Perform each movement one after the other in the specified order, completing all reps before moving on to the next movement.