FEB 22
Iron Grind Chipper // Saturday - 2025.02.22
Chipper Weightlifting BarbellFor Time:
- 50 Deadlifts
- 40 Hang Power Cleans
- 30 Front Squats
- 20 Push Press
- 10 Thrusters
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Focus on maintaining good form throughout the workout to prevent injury.