FEB 8

Iron Grind Chipper // Saturday - 2025.02.08

Chipper Weightlifting Barbell

For Time:


  • 50 Deadlifts
  • 40 Hang Power Cleans
  • 30 Front Squats
  • 20 Shoulder to Overhead
  • 10 Squat Cleans

Barbell: #135 / #95
Time Cap: 20 Minutes.


Note: Break up the reps as needed, but aim to push through each movement without excessive rest.