Iron Grind // Saturday - 2025.02.22

EMOM for 20 Minutes:
- 1 Power Snatch
- 2 Hang Squat Cleans
- 3 Front Squats

Barbell: #135 / #95
Instructions: Perform the complex of 1 Power Snatch, 2 Hang Squat Cleans, and 3 Front Squats at the start of every minute for 20 minutes. Focus on technique and form throughout the workout. Adjust the weight as needed to maintain proper form.