Iron Grind // Tuesday - 2025.06.10

Tabata:

• 8 rounds of 20 seconds of work, 10 seconds rest
• 1) Deadlifts
• 2) Hang Power Cleans
• 3) Front Squats
• 4) Push Press

Barbell: #135 / #95
Score: Total reps completed across all 32 rounds.
Notes: Keep a steady pace through each round, focusing on technique and maintaining good form throughout the workout.