FEB 8

Iron Grind // Saturday - 2025.02.08

For Time Weightlifting Barbell

For Time:


  • 21 Deadlifts
  • 15 Hang Power Cleans
  • 9 Shoulder to Overhead

Barbell: #185 / #135
Time Cap: 12 Minutes.


Complete the workout as fast as possible while maintaining good form on the weightlifting movements.