FEB 3
Iron Grind // Monday - 2025.02.03
AMRAP Strength BarbellAMRAP in 15 minutes:
- 5 Deadlifts
- 5 Hang Power Cleans
- 5 Front Squats
- 5 Push Press
Barbell: #135 / #95
Score: Total rounds + reps
Notes: Choose a weight that allows you to go unbroken for the first few rounds. Focus on maintaining good form throughout the workout.