Iron Gauntlet // Saturday - 2025.01.04

Chipper:

• 50 Wall Balls
• 40 Box Jumps
• 30 Slam Balls
• 20 Toes-to-Bar
• 10 Deadlifts

Equipment:
- Slam Ball

Instructions:
Complete all reps of each movement before moving on to the next. Focus on maintaining good form and pushing through each set with determination. Rest as needed, but aim to finish the workout in a timely manner.