FEB 22
Iron Forge // Saturday - 2025.02.22
Rounds-for-Time Weightlifting BoxFor Time:
- 21-15-9
- Deadlifts
- Box Jumps
Barbell: #225 / #155
Box Height: 24"/20"
Time Cap: 10 Minutes.
Note: Be sure to maintain proper form on deadlifts to prevent injury.