Iron Forge // Thursday - 2025.08.21

AMRAP in 15 minutes:
- 10 Kettlebell Swings
- 10 Kettlebell Goblet Squats
- 10 Kettlebell Snatches (5 each arm)

Kettlebell Weight: 24/16 kg

Instructions: Perform as many rounds as possible in 15 minutes of the prescribed movements. Focus on maintaining good form throughout the workout to avoid fatigue and potential injury. Remember to pace yourself and push through the burn for the entire duration.