Iron Forge // Friday - 2025.06.20

AMRAP in 15 minutes:

• 10 Deadlifts
• 8 Hang Power Cleans
• 6 Push Jerks

Barbell: #135 / #95

Instructions: Complete as many rounds as possible in 15 minutes of 10 deadlifts, 8 hang power cleans, and 6 push jerks. The weight should be challenging but manageable to maintain good form throughout the workout. Rest as needed between rounds to maintain intensity.