Iron Forge // Monday - 2025.06.09

For Time:

• 15 Kettlebell Swings
• 10 Kettlebell Goblet Squats
• 5 Turkish Get-Ups (each arm)
• 20 Kettlebell Snatches
• 15 Kettlebell Lunges
• 10 Kettlebell Push Press

Kettlebell Weight: 24/16 kg
Time Cap: 12 Minutes.