FEB 11

Iron Forge // Tuesday - 2025.02.11

Rounds-for-Time Weightlifting Barbell

For Time:


  • 10 Deadlifts
  • 10 Hang Power Cleans
  • 10 Front Squats
  • 10 Shoulder-to-Overhead
  • 10 Back Squats

Barbell: #135 / #95


Time Cap: 12 Minutes.