Iron Forge // Monday - 2025.01.27

For Time:

• 50 Dumbbell Snatches
• 40 Dumbbell Lunges
• 30 Dumbbell Thrusters
• 20 Dumbbell Deadlifts
• 10 Dumbbell Push Press

Dumbbell Weight: 50/35 lbs
Time Cap: 12 Minutes.