Iron Forge // Saturday - 2025.01.18

AMRAP in 15 minutes:

• 10 Kettlebell Swings
• 10 Goblet Squats
• 10 Kettlebell Deadlifts

Kettlebell Weight: 24/16 kg

Notes: Complete as many rounds as possible in 15 minutes. Make sure to focus on proper form and full range of motion to get the most out of this strength-focused workout.