Iron Bell Inferno // Sunday - 2025.07.27

For Time:

• 50 Kettlebell Swings
• 40 Kettlebell Goblet Squats
• 30 Kettlebell Snatches (15 each arm)
• 20 Kettlebell Clean and Press (10 each arm)
• 10 Kettlebell Turkish Get-ups (5 each arm)

Kettlebell Weight: Men 24kg / Women 16kg
Time Cap: 20 Minutes.

Note: Make sure to maintain proper form throughout each movement to prevent injury. Rest as needed but push yourself to complete the workout as quickly as possible.