Iron Bell Inferno // Saturday - 2024.11.16

AMRAP in 15 minutes:

• 10 Kettlebell Swings
• 10 Goblet Squats
• 10 Kettlebell Deadlifts

Kettlebell Weight: Choose a challenging weight that allows for proper form throughout the workout.

Instructions: Complete as many rounds and reps as possible in 15 minutes, moving through the three movements with minimal rest. Focus on maintaining proper form and technique, especially with the kettlebell swings and squats.