Iron Barbell Blitz // Saturday - 2025.07.19

Tabata:

• 8 rounds of:
  
  • 20 seconds of Power Snatches
  • 10 seconds of rest

Barbell: #135 / #95
Score: Total reps completed

Note: Focus on maintaining good form throughout the entire workout, especially as fatigue sets in. Push yourself during the work intervals and use the rest wisely to recover.