Iron Assault // Wednesday - 2025.01.15

AMRAP in 20 minutes:
- 15 Assault Bike Calories
- 10 Deadlifts
- 15 Assault Bike Calories
- 10 Push Press

Barbell: #135 / #95

Notes:
- Aim to push the pace on the Assault Bike to maximize rounds.
- Choose a weight that allows for unbroken sets of deadlifts and push press early on, but may need to break up as fatigue sets in.