FEB 22

Inferno Inferno // Saturday - 2025.02.22

For Time Skill Medicine Ball

For Time:


  • 50 Wall Balls
  • 40 Double Unders
  • 30 Toes-to-Bar
  • 20 Medicine Ball Cleans
  • 10 Handstand Push-ups

Medicine Ball: 20/14 lbs
Time Cap: 12 Minutes.


Notes: Perform each movement with precision and focus on maintaining good form throughout the workout. Scale the movements as needed to maintain intensity.