SEP 7

High Octane Havoc // Sunday - 2025.09.07

Chipper Cardio Peg Board

For Time:


  • 50 Calories on Assault Bike
  • 40 Box Jumps
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Peg Board Ascents

Time Cap: 20 Minutes


Note: Scale the Handstand Push-ups to Pike Push-ups if needed.