Heavy Metal Meltdown // Saturday - 2025.02.22

Chipper For Time:

• 20 Bench Press (135/95 lbs)
• 30 Deadlifts (185/135 lbs)
• 40 Front Rack Lunges (95/65 lbs)
• 50 Box Jumps (24/20")
• 60 Toes-to-Bar

Time Cap: 20 Minutes

Note: Make sure to choose weights that challenge you but allow you to maintain good form throughout the workout. Scale as needed.