Heartbreak Hill // Wednesday - 2025.01.22

For Time:
- 50 Wall Balls
- 400 Meter Run
- 40 Box Jumps
- 400 Meter Run
- 30 Toes to Bar
- 400 Meter Run
- 20 Handstand Push-ups
- 400 Meter Run
- 10 Muscle-ups

Equipment: Wall Ball, Box

Time Cap: 20 Minutes.

Note: Scale movements as needed to maintain intensity throughout the workout.