Heart Rate Havoc // Thursday - 2025.03.27

Tabata:

• 8 rounds of:
  
  • 20 seconds of double-unders
  • 10 seconds of rest

Equipment:
- Rope

Notes:
- Perform as many double-unders as possible in the 20-second work interval.
- Rest for 10 seconds between each round.
- Score is the total number of double-unders completed across all 8 rounds.