AUG 10

Heart Pumping Kettlebell Blitz // Sunday - 2025.08.10

For Time Cardio Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 400 Meter Run
  • 40 Kettlebell Goblet Squats
  • 400 Meter Run
  • 30 Kettlebell Snatches
  • 400 Meter Run

Kettlebell Weight: 24kg/16kg
Time Cap: 12 Minutes.