Hang Tough // Thursday - 2026.03.05

Tabata Workout:

• 8 rounds of:
  
  • 20 seconds of Max Effort Peg Board Climbs
  • 10 seconds of Rest

Instructions:
- Complete 8 rounds of 20 seconds of max effort peg board climbs followed by 10 seconds of rest.
- Score is total number of peg board climbs completed across all 8 rounds.
- Scale the movement as needed to ensure safety and proper form.
- Push yourself to go all out during the work intervals.