AUG 27

Handstand Havoc // Wednesday - 2025.08.27

Rounds-for-Time Skill Rig

For Time:


  • 50 Double-Unders
  • 25 Handstand Push-Ups
  • 40 Wall Balls
  • 20 Handstand Walks (10 ft increments)
  • 30 Toes-to-Bar
  • 15 Handstand Push-Ups
  • 20 Box Jumps
  • 10 Handstand Walks (10 ft increments)
  • 10 Burpee Box Jump Overs
  • 5 Handstand Push-Ups

Equipment: Wall for Handstand Push-Ups, Wall Balls, Box for Box Jumps
Skill Focus: Handstand Push-Ups and Handstand Walks
Time Cap: 20 Minutes.