FEB 22

Hammer Time // Saturday - 2025.02.22

Rounds-for-Time Strength Slam Ball

For Time:


  • 15 Slam Balls
  • 200m Run
  • 12 Slam Balls
  • 200m Run
  • 9 Slam Balls
  • 200m Run

Slam Ball Weight: 30/20 lbs
Time Cap: 10 Minutes.