MAY 6

Gymnastics Gauntlet // Wednesday - 2026.05.06

Chipper Gymnastics GHD Machine

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Ring Muscle-ups
  • 10 Rope Climbs

Time Cap: 20 Minutes


Scaling options available for each gymnastics movement.
Be sure to maintain proper form throughout the workout to prevent injury.