FEB 22
Gymnastics Galore // Saturday - 2025.02.22
Chipper Gymnastics Resistance BandFor Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Pull-ups
- 20 Ring Muscle-ups
- 10 Handstand Walks (10 feet each)
Equipment:
- Resistance Band
Time Cap: 20 Minutes
Notes: Make sure to scale movements as needed to maintain proper form throughout the workout.