Gymnastic Tabata Torture // Saturday - 2025.02.22

Tabata:

• Pull-ups
• Handstand Push-ups
• Toes-to-bar
• Ring Dips

Instructions:
Perform each movement for 20 seconds of work followed by 10 seconds of rest, for a total of 8 rounds (4 minutes) per movement. Rest 1 minute between movements. Score is total reps completed across all movements.

Equipment:
- Rig