FEB 22

Gymnastic Grinder // Saturday - 2025.02.22

EMOM Gymnastics Wall Ball

EMOM for 20 minutes:
- Odd minutes: 15 Wall Balls
- Even minutes: 10 Toes to Bar


Score: Total completed rounds


Notes: This workout will challenge your core strength and coordination with the combination of Wall Balls and Toes to Bar. Focus on maintaining a consistent pace throughout each minute to maximize your effort.