Gymnastic Grinder // Tuesday - 2025.07.15

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Pistols

Barbell: #135 / #95

Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on quality of movement to avoid burnout. Have a spotter for handstand push-ups if necessary.