FEB 22

Gymnastic Grinder // Saturday - 2025.02.22

Chipper Gymnastics Wall Ball

For Time:


  • 50 Handstand Push-Ups
  • 40 Toes-to-Bar
  • 30 Chest-to-Bar Pull-Ups
  • 20 Ring Muscle-Ups
  • 10 Strict Handstand Push-Ups

Time Cap: 20 Minutes


Notes: Make sure to scale the movements accordingly if needed. Focus on maintaining good form throughout the workout.