Gymnastic Grinder // Saturday - 2025.08.09

AMRAP in 15 minutes:

• 15 Toes-to-Bar
• 20 Handstand Push-ups
• 25 Box Jumps (24/20")
• 250m Row

Score: Total rounds + reps
Notes: Focus on maintaining good form throughout the workout to avoid burning out early. Scale movements as needed to keep moving consistently.