MAY 10

Gymnastic Grinder // Saturday - 2025.05.10

AMRAP Gymnastics Resistance Band

AMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols
- 25 Double Unders

Equipment: Resistance Band

Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on quality movement patterns to avoid burnout too early.