Gymnastic Grinder // Thursday - 2024.12.12

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Dumbbell Snatches (50/35 lbs)

Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale the movements as needed to maintain good form and intensity throughout the workout. Keep a steady pace and push yourself to keep moving during the entire time cap.