Gymnastic Grinder // Friday - 2025.01.10

Chipper: For Time:
- 50 Handstand Push-ups
- 40 Toes-to-Bar
- 30 Pistols (alternating legs)
- 20 Pull-ups
- 10 Muscle-ups

Time Cap: 20 Minutes

Note: Scale gymnastics movements as needed to maintain intensity and safety.