Gymnastic Grinder // Saturday - 2025.02.22

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Burpee Box Jump Overs

Equipment:
- Slam Ball (20/15 lbs)

Time Cap: 20 Minutes

Notes: This chipper workout will challenge your gymnastics skills and stamina. Scale movements as needed to maintain intensity.