Gymnastic Grinder // Saturday - 2025.02.22

EMOM x 20:

• Odd Minutes: 10 Toes-to-Bar
• Even Minutes: 15 Handstand Push-ups

Notes:
This workout focuses on gymnastics movements with a high volume of reps. Scale the reps as needed to maintain intensity throughout the EMOM. Rest as needed between rounds to ensure proper form and technique.