Gymnastic Grinder // Saturday - 2025.02.22

For Time:
- 50 Pull-ups
- 50 Handstand Push-ups
- 50 Toes-to-Bar
- 50 Burpee Box Jump Overs
- 50 GHD Sit-ups

Equipment:
- Slam Ball (20/30 lbs)

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity and form throughout the workout.