FEB 22

Gymnastic Grinder // Saturday - 2025.02.22

AMRAP Gymnastics Rower

AMRAP in 15 minutes:

15 Toes-to-Bar
10 Handstand Push-Ups
200m Row

Notes:
- Scale the gymnastic movements as needed to maintain good form throughout the workout.
- Keep a steady pace on the rower to maximize rounds completed.