FEB 25
Gymnastic Grinder // Wednesday - 2026.02.25
AMRAP Gymnastics BarbellAMRAP in 15 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Box Jumps (24/20)
- 25 Double Unders
Barbell: #135 / #95
Notes: Scale movements as needed to maintain intensity throughout the workout. Make sure to focus on quality of movement, especially in the gymnastics elements.