Gymnastic Grinder // Friday - 2025.08.15

AMRAP in 15 minutes:

• 10 Pull-ups
• 15 Handstand Push-ups
• 20 Toes-to-bar
• 25 Box Jumps (24/20")

Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain intensity and form. Focus on efficient transitions between movements to maximize work output.