Gymnastic Grinder // Wednesday - 2025.09.24

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Alternating Pistols
• 25 Double-Unders

Equipment:
- SkiErg

Instructions:
Complete as many rounds and reps as possible in 15 minutes of the specified gymnastics movements. Scale as needed to maintain intensity throughout the workout.