Gymnastic Grinder // Friday - 2025.06.20

AMRAP in 15 minutes:

• 10 Pull-ups
• 15 Handstand Push-ups
• 20 Toes-to-Bar
• 25 Air Squats
• 250m SkiErg

Notes:
- Scale movements as needed to maintain intensity throughout the workout.
- Keep a steady pace and focus on quality of movement to maximize rounds completed.