MAR 4

Gymnastic Grinder // Tuesday - 2025.03.04

AMRAP Gymnastics Stationary Bike

AMRAP in 20 minutes:


  • 15 Toes-to-Bar
  • 20 Handstand Push-ups
  • 25 Box Jumps
  • 30 Calorie Bike

Notes:
- Scale movements as needed to maintain intensity.
- Keep a steady pace throughout the workout to maximize rounds completed.