MAR 1

Gymnastic Grinder // Saturday - 2025.03.01

For Time Gymnastics SkiErg

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Rope Climbs


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and safety.