MAR 1
Gymnastic Grinder // Saturday - 2025.03.01
For Time Gymnastics SkiErgFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Ring Muscle-ups
- 10 Rope Climbs
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and safety.