FEB 25

Gymnastic Grinder // Tuesday - 2025.02.25

AMRAP Gymnastics Stationary Bike

AMRAP in 15 minutes:
- 15 Handstand Push-ups
- 20 Toes-to-Bar
- 25 Box Jumps (24/20 inches)
- 30 Calorie Assault Bike

Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale the gymnastics movements as needed to maintain intensity throughout the workout. Focus on efficient movement patterns to maximize your score.